Our Kin: Freya Berwick | Melbourne Australia
Freya Berwick is a co-founder of Sense of Self. Here, Freya shares her thoughts about success and how her non-linear career path has created th...
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The Simple Breathing Exercise To Lower Anxiety
We live in a culture where we ask one another "How are you?" and we all respond the same way, "busy!" Busyness has become a status symbol and it's ...
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Help! It's not a bad word.
Do you have a hard time asking for help? For most of my adult life, I struggled with the feeling that I was a lazy person. I assumed that if I wasn...
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