journal

Our Kin: Kayla Malss | Melbourne, Australia

Our Kin: Kayla Malss | Melbourne, Australia

Our Kin, Kayla Malss, shares her story about balancing full time work with a side business. The allure of being a box ticker while also building ...

On the Importance of Daily Routines and Rituals

What makes our lives meaningful? Oh yes, I’m starting with the "big guns”. But hey, I’m definitely not the first person to ask this important qu...

Elevate Your Mood With an Incense Ritual

Isn’t it interesting that most probably we all experience similar feelings or sensations when we sense a smell of a freshly brewed coffee in the mo...

Return Home to Yourself

There's no place like home. Our familiar safe space, a shelter in which we can relax and rest. The word itself - home - can bring many different ...

Improve Your Day with an Incense Ritual

The reality of the 21st century is faster and more intense than ever before, topping it off with the chaotic, uncertain energy of this year - 2020....

Our Kin: Sarah McGrath | Melbourne, Australia

Sarah McGrath, founder of Mat & Table, shares with us her stories of Olympic-level hustle, work-life balance, and redefining success. ...

History of Kōdō: Unearthing the Japanese Way of Incense

A REFINED ART AND GROUNDING DOMESTIC RITUAL Burning incense is rooted in ancient rituals of cleansing one’s space or self to evoke positive en...

Our Kin: Allison Browning | Melbourne, Australia

Holistic health specialist, Allison Browning, talks about her person-centered approach to inner peace, health, and beauty. When you meet s...

Our Kin: Alexis Guttridge | Melbourne, Australia

From running a world revered restaurant in the US to modern meditation teaching in Melbourne, Alexis Guttridge is a brave woman carving her own p...

Our Kin: Melissa Pepers | Melbourne, Australia

Business designer and strategist Melissa Pepers shares the major turning points that lead to a complete paradigm shift when it comes to work, lif...

Our Kin: Kait Oliver | Melbourne, Australia

Owner of a personalised food delivery business, The Green Chef, shares her story of starting a business during the beginning of a global pandemic...

Connecting through stories: literature that helps us escape, evolve … and eat.

Before we had books, we had stories. We had verbal narratives, images etched onto cave walls, pictographs on scrolls of papyrus. The first storie...

Our Kin: Lori Curran | Melbourne, Australia

We spoke with Lori Curran, massage therapist and yoga instructor and at The Humble Nook in Melbourne. She shares her tips on staying grounded and...