journal

The Power of Setting Intentions

The Power of Setting Intentions

I have a confession to make: I am terrible at sticking to new year's resolutions. In fact, I've been so bad at keeping up with them in the ...

Our Kin: Al Jeffery | Melbourne, Australia

Al Jeffery is a meditation teacher, therapist and community-builder helping people all around the world restore connection in their lives. With d...

How To: Create Mindful Rituals with Incense

When the reality of coronavirus sunk in earlier this year and we started getting more familiar with the consequences of a world dominated by a pand...

Our Kin: Kayla Malss | Melbourne, Australia

Our Kin, Kayla Malss, shares her story about balancing full time work with a side business. The allure of being a box ticker while also building ...

On the Importance of Daily Routines and Rituals

What makes our lives meaningful? Oh yes, I’m starting with the "big guns”. But hey, I’m definitely not the first person to ask this important qu...

Elevate Your Mood With an Incense Ritual

Isn’t it interesting that most probably we all experience similar feelings or sensations when we sense a smell of a freshly brewed coffee in the mo...

Return Home to Yourself

There's no place like home. Our familiar safe space, a shelter in which we can relax and rest. The word itself - home - can bring many different ...

Improve Your Day with an Incense Ritual

The reality of the 21st century is faster and more intense than ever before, topping it off with the chaotic, uncertain energy of this year - 2020....