journal

Winter Mornings: Rituals to Rise and Shine

Winter Mornings: Rituals to Rise and Shine

Mornings can be a struggle, especially if you’re not a natural early bird. But starting with a positive routine can make waking up easier and set t...

Embracing the Dark Season

As we slip into winter, I find myself getting ready to cozy up, reflect, and celebrate the beauty of the dark season. While I sometimes dread the s...

Autumnal Feast for the Senses: Pairing Incense with Autumn’s Harvest.

Autumn, with its vibrant hues, crisp air and bountiful flavours, sets the perfect canvas for a sensorial feast that ignites the soul and delights a...

Daily Peace Amidst Chaos: A Simple Breathing Exercise for Busy Minds

Within the chaos, lies a tranquil refuge — the art of mindful breathing. Here’s a simple breathing exercise, tailored for the busiest of minds.

Rise and Re-ignite the Light

Solstice is a time we always look forward to. The shortest day and the longest night of the year means the days get longer and brighter from here. ...

Our Kin: Haily Tran | Melbourne, Australia

What did young Haily want to be when she grew up? I never really knew exactly. But I knew I wanted to be a contributor to society. I just needed t...

Our Kin: Sher Reen Lim | Kuala Lumpur, Malaysia

Tell us about your childhood dreams. And how does that compare to what you do now? As a child, I probably wanted to be everything except what I end...

Find the perfect scent for you based on your Enneagram type

If you’re anything like us, you’ll understand that fragrance preference is personal. But, if you put preference aside for a moment and consider thi...

Our Kin: Anna Rogan | Victoria, Australia

Who modeled success for you growing up? How did that shape the way you approached life as an adult? Growing up in my family, success was a straigh...

How To: Overcome Negativity Bias

Why do we fixate on old mistakes, revisiting them over and over in our minds rather than letting them go? Why can one tiny negative remark from som...