journal

Daily Peace Amidst Chaos: A Simple Breathing Exercise for Busy Minds

Within the chaos, lies a tranquil refuge — the art of mindful breathing. Here’s a simple breathing exercise, tailored for the busiest of minds.

Find the perfect scent for you based on your Enneagram type

If you’re anything like us, you’ll understand that fragrance preference is personal. But, if you put preference aside for a moment and consider thi...

How To: Overcome Negativity Bias

Why do we fixate on old mistakes, revisiting them over and over in our minds rather than letting them go? Why can one tiny negative remark from som...

How To: Tame Your Inner Critic

Do you ever happen to dwell on a humiliating situation that took place long ago? Do you tend to repeat mistakes you made over and over in your mi...

How To: Set Healthy Boundaries

Have you ever struggled with setting boundaries? You are not alone. At the very core of healthy relationships - with others and with yourself - is ...

Your perfect scent based on your star sign

For us, a new year calls for a bit of a home refresh, starting with a new scent for our space. Of the many beautiful fragrances out there, it can s...

Kin Holiday Gift Guide 2021

It's that time of year when everyone starts to get a little panicky about how fast the days are going. Our suggestion? Pour a glass of wine or ma...

How To: Put Yourself First & Say 'No'

Time is our most valuable resource. Spending it on things that really matter, with people we actually love, is therefore in our best interest. How ...

How to use your incense holder

When you invest in high quality incense and accessories, you want to extract every last moment of experience and ensure you are using them safely. ...

How To: Nurture Your Gut-Brain Connection

You’ve no doubt heard all about the importance of gut health and noted the growing trend of fermented foods and probiotics on supermarket and healt...

5 Ways to Rebel Against Throwaway Society

In a world that glorifies consumerism, with everything new and shiny, life can be confusing and draining. What can a single person do to rebel agai...

3 Ways To Embrace Nostalgia & Why You Should

Are you familiar with this extraordinary feeling of nostalgia that washes over you while watching an old movie or listening to your grandpa's stori...